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Wellness juices to recalibrate your lifestyle

by Nitin Kumar Sharma
Wellness juices

According to Day to day lifestyle which is an upward trend to become much more competitive and hectic, many of us find ourselves stuck in a time period where being efficient directly coincides with the time that should be devoted to taking care of our own body.

Therefore, today we bring you a list of Advanced Juices because the lifestyle we live everyday requires much more than just mosambi juice 

These juices are much more advanced and more composite in order to Cater to a Lifestyle where someone just doesn’t need only a good digestive system but a more variety of qualities which may affect his or her day-to-day efficiency and health.


Refresher Juice.

Ingredients.

  • Watermelon
  • Sweet Lime
  • Mint
  • Lemon

Explanation.

  • Watermelon, being more than 90% water, not only serves as an excellent catalyst, but in itself is rich in Vitamin A, B6 and C, along with amino acids.
  • Sweet Lime, Another ingredient rich in vitamin C, serves as an energy drink and acts as a natural coolant to the body
  • Mint. Helps relieve bowel movements, unparalleled ingestion qualities
  • Lemon. Promoting hydration, rich in vitamin C,  

About the juice.

After a heavy cardio or long walk, this juice provides all the necessary refreshment one needs for the rest of the day. Not only that, but it sets you up for another round of engaging days with a refreshed metabolism!


Energizer Juice.

Ingredients.

  • Pineapple
  • Sweet Lime
  • Pomegranate

Explanation.

  • Pineapple, Although low in calories, easing digestion, recalibrating it and providing adequate platform for the other ingredients.
  • Sweet Lime. Already discussed as a refresher, sweet lime is a great energizer as well and can be key in reinstating the lost energy of the body.
  • Pomegranate. Helps in pumping oxygen into the bloodstream. Also is a great counter to arthritis and many other long term diseases.

About the juice.

Why settle for just regular Glucose when out of energy? This Energizer Juice contains antioxidants that improve blood circulation as well as provides an excellent energy source.


Detox

Ingredients.

  • Amla
  • Kale
  • Pineapple
  • Spinach

Explanation.

  • Amla, Probably the best source of vitamin C on the face of this earth, is also very good for eyesight.
  • Kale. Intensely dense with nutrients, and loaded with antioxidants, Kale also lowers cholesterol, which may reduce the risk of heart attacks.
  • Pineapple. Excellent suppressor of inflammations can detoxify the body with bare essential nutrients without even trading many calories.
  • Spinach. Rich in vitamins A, C, and K. An essential part of the ideal complete balanced diet, reduces oxidative stress.

About the juice.

Just got around the market and gulped in whatever looked delicious, and now worried about what it will do to your body? Detoxification of your body is essential and can even lead to life prolonging repairs of the digestive system.


Fat Cutter

Ingredients.

  • Apple
  • Carrot
  • Pomegranate
  • Sweet Lime

Explanation.

  • Apple, Known for smoothening digestion, is an exceptional Blood Sugar Regulator
  • Carrot. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels
  • Pineapple. contains an enzyme called bromelain. This enzyme is found in the juice of pineapple and helps in metabolising protein, which in turn helps burn away the excess belly fat.
  • Sweet Lime. Helps in Curbing Hunger which combats excess fat head to head.

Nobody likes a morbidly obese belly, how about consuming something which eats your hunger and then helps in the allocation of your body fat into the right places? This wellness juice not only is good for weight loss, but it also is very effective in maintaining skin health.

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Juices to Rejuvenate your Lifestyle - Naturogrow August 8, 2020 - 11:20 pm

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